Distance | Individuals |
Points | 48 |
Distance | 3500 meters |
Finish time | 22:07 |
Start time | 18:15:17 |
Date | Wednesday, 30 March 2022 |
Speed | 9.50 km/h |
Pace | 6:19 min/km |
Swim | 6:21 | 500 meters |
Run | 15:45 | 3000 meters |
Rachel Clarke | |
Female, 32 years (34 today) | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 6:21 | 1:16 min/100m | 6:21 | 18:21:38 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 15:45 | 5:15 min/km | 22:06 | 18:37:23 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 20:38 | 20:38 | 10.17 km/h | 5:53 min/km |
North Harbour Swim & Run 2021/22 Race 6 | 9/03/2022 | 4000 Meters | 34:11 | 34:11 | 7.02 km/h | 8:32 min/km |
North Harbour Swim & Run 2021/22 Race 1 | 8/12/2021 | 3500 Meters | 22:50 | 22:50 | 9.19 km/h | 6:31 min/km |