Distance | Teams |
Distance | 3500 meters |
Finish time | 21:38 |
Start time | 18:15:17 |
Date | Wednesday, 30 March 2022 |
Speed | 9.71 km/h |
Pace | 6:10 min/km |
Dan Manford | |
Barfoot & Thompson | |
Male, 42 years (44 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 9 | 22/03/2023 | 4000 Meters | 32:02 | 32:02 | 7.49 km/h | 8:00 min/km |
North Harbour Swim & Run 2023/23 Race 7 | 22/02/2023 | 5500 Meters | 39:04 | 39:04 | 8.45 km/h | 7:06 min/km |
North Harbour Swim & Run 2022/23 Race 5 | 25/01/2023 | 4000 Meters | 41:35 | 41:35 | 5.77 km/h | 10:23 min/km |