Distance | Individuals |
Points | 40 |
Distance | 3500 meters |
Finish time | 26:55 |
Start time | 18:15:17 |
Date | Wednesday, 30 March 2022 |
Speed | 7.80 km/h |
Pace | 7:41 min/km |
Swim | 9:14 | 500 meters |
Run | 17:40 | 3000 meters |
James Brown | |
NHTC | |
Male, 49 years (51 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 9:14 | 1:50 min/100m | 9:14 | 18:24:31 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 17:40 | 5:53 min/km | 26:54 | 18:42:11 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 22:06 | 22:06 | 9.50 km/h | 6:18 min/km |
North Harbour Swim & Run 2021/22 Race 4 | 9/02/2022 | 6000 Meters | 42:28 | 42:28 | 8.48 km/h | 7:04 min/km |
North Harbour Swim & Run 2021/22 Race 2 | 22/12/2021 | 4750 Meters | 39:38 | 39:38 | 7.19 km/h | 8:20 min/km |
North Harbour Swim & Run 2021/22 Race 1 | 8/12/2021 | 3500 Meters | 25:02 | 25:02 | 8.39 km/h | 7:09 min/km |