Result
Finish time
Hours Minutes Seconds
| Distance | Individuals |
| Points | 20 |
Details
| Distance | 4000 meters |
| Finish time | 44:08 |
| Start time | 18:17:31 |
| Date | Wednesday, 9 March 2022 |
Details
| Speed | 5.44 km/h |
| Pace | 11:02 min/km |
Participant (#1773)
| Julian Benefield | |
| Male, 39 years (42 today) | |
| 40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
 Run | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 4000 meters | 44:00 | 11:00 min/km | 44:00 | 19:01:31 | |||
| Finish | 0:08 | 44:08 | 19:01:39 | |||||
| Total | 4000 meters | 44:08 | 11:02 min/km | 44:08 | 19:01:39 | |||
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