North Harbour Swim & Run 2023/24 Race 8 | 13/03/2024 | 6000 Meters | 40:22 | 40:22 | 8.92 km/h | 6:43 min/km |
North Harbour Swim & Run 2023/24 Race 5 | 31/01/2024 | 4000 Meters | 29:11 | 29:11 | 8.23 km/h | 7:17 min/km |
North Harbour Swim & Run 2023/24 Race 4 | 6/12/2023 | 4000 Meters | 31:42 | 31:42 | 7.57 km/h | 7:55 min/km |
North Harbour Swim & Run 2023/24 Race 2 | 15/11/2023 | 5500 Meters | 31:00 | 31:00 | 10.65 km/h | 5:38 min/km |
North Harbour Swim & Run 2022/23 Race 9 | 22/03/2023 | 4000 Meters | 29:57 | 29:57 | 8.01 km/h | 7:29 min/km |
North Harbour Swim & Run 2023/23 Race 7 | 22/02/2023 | 5500 Meters | 33:10 | 33:10 | 9.95 km/h | 6:01 min/km |
North Harbour Swim & Run 2021/22 Race 8 | 30/03/2022 | 3500 Meters | 24:32 | 24:32 | 8.56 km/h | 7:00 min/km |
North Harbour Swim & Run 2021/22 Race 7 | 23/03/2022 | 5500 Meters | 34:40 | 34:40 | 9.52 km/h | 6:18 min/km |
North Harbour Swim & Run 2021/22 Race 5 | 23/02/2022 | 4750 Meters | 35:21 | 35:21 | 8.06 km/h | 7:26 min/km |
North Harbour Swim & Run 2021/22 Race 3 | 26/01/2022 | 5500 Meters | 35:06 | 35:06 | 9.40 km/h | 6:22 min/km |
North Harbour Swim & Run Race 4 | 16/12/2020 | 4 KM | 41:28 | 41:28 | 5.79 km/h | 10:22 min/km |
North Harbour Swim & Run Race 3 | 2/12/2020 | 4.75 KM | 36:21 | 36:21 | 7.84 km/h | 7:39 min/km |
North Harbour Swim & Run Race 2 | 18/11/2020 | 5.5 KM | 33:50 | 33:50 | 9.75 km/h | 6:09 min/km |
Pukekohe Duathlon | 9/08/2020 | 26.55 KM | 1:01:12 | 1:01:12 | 26.02 km/h | 2:18 min/km |