North Harbour Swim & Run 2021/22 Race 7 | 23/03/2022 | 5500 Meters | 28:31 | 28:31 | 11.57 km/h | 5:11 min/km |
North Harbour Swim & Run Race 8 | 7/04/2021 | 3.5 KM | 18:34 | 18:34 | 11.31 km/h | 5:18 min/km |
North Harbour Swim & Run Race 7 (New) | 31/03/2021 | 4 KM | 28:13 | 28:13 | 8.50 km/h | 7:03 min/km |
North Harbour Swim & Run Race 6 | 3/02/2021 | 6 KM | 33:31 | 33:31 | 10.74 km/h | 5:35 min/km |
North Harbour Swim & Run Race 5 | 20/01/2021 | 5.5 KM | 24:54 | 24:54 | 13.25 km/h | 4:31 min/km |
North Harbour Swim & Run Race 4 | 16/12/2020 | 4 KM | 28:33 | 28:33 | 8.40 km/h | 7:08 min/km |
North Harbour Swim & Run Race 3 | 2/12/2020 | 4.75 KM | 27:21 | 27:21 | 10.42 km/h | 5:45 min/km |
North Harbour Swim & Run Race 2 | 18/11/2020 | 5.5 KM | 26:50 | 26:50 | 12.30 km/h | 4:52 min/km |
Pukekohe Duathlon | 9/08/2020 | 23.55 KM | 1:00:53 | 1:00:53 | 23.20 km/h | 2:35 min/km |