Distance | Medium |
Distance | 12 km |
Chip time | 1:40:36 |
Finish time | 1:42:36 |
Start time | 09:32:06 |
End time | 11:12:43 |
Date | Sunday, 13 June 2021 |
Speed | 7.16 km/h |
Pace | 8:23 min/km |
VO2 max (Estimated) | 21.8 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:38:45 (Based on age factor) |
Heather McDonald | |
Female, 37 years (40 today) | |
Open 20-39 female Age category is calculated based on the age of the athlete. The age at 13 June 2021. |
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
3.8km | 3.8 km | 29:23 | 7:43 min/km | ||
9.3km | 5.5 km | 1:15:28 | 13:43 min/km | ||