Sal Lennon
586- Overview
- Chip time: 1:22:49
- Distance: Medium
- Details
- Distance: 12 km
- Chip time: 1:22:49
- Finish time: 1:23:27
- Start time: 09:30:45
- End time: 10:53:35
- Details
- Speed: 8.69 km/h
- Pace: 6:54 min/km
- VO2 max (Estimated): 27.7 (ml / kg / min)
- VO2 rating:
- Split times
- 3.8km: 23:02
- 9.3km: 59:18
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