Giles Newton-Howes
531- Overview
- Chip time: 2:29:56
- Distance: Long
- Details
- Distance: 17 km
- Chip time: 2:29:56
- Finish time: 2:32:30
- Start time: 09:02:40
- End time: 11:32:37
- Details
- Speed: 6.80 km/h
- Pace: 8:49 min/km
- VO2 max (Estimated): 21 (ml / kg / min)
-
VO2 rating:
- Split times
- 13.9: 28:47
- 16.5km: 1:39:29
- 17.1km: 2:01:44
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