Simon Lawson

259
  •   Overview
  • Chip time: 2:50:46
  • Distance: Long
  •   Details
  • Distance: 17 km
  • Chip time: 2:50:46
  • Finish time: 2:52:20
  • Start time: 09:01:40
  • End time: 11:52:27
  •   Details
  • Speed: 5.97 km/h
  • Pace: 10:02 min/km
  • VO2 max (Estimated): 17.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 13.9: 30:15
  • 16.5km: 1:57:54
  • 17.1km: 2:23:25
Result




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