Conon Ford
232- Overview
- Chip time: 2:26:11
- Distance: Long
- Details
- Distance: 17 km
- Chip time: 2:26:11
- Finish time: 2:27:45
- Start time: 09:01:41
- End time: 11:27:52
- Details
- Speed: 6.98 km/h
- Pace: 8:35 min/km
- VO2 max (Estimated): 21.7 (ml / kg / min)
- VO2 rating:
- Split times
- 13.9: 26:48
- 16.5km: 1:40:43
- 17.1km: 2:00:23
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