Paul Voorend
108- Overview
- Chip time: 1:33:28
- Distance: Medium
- Details
- Distance: 12 km
- Chip time: 1:33:28
- Finish time: 1:34:40
- Start time: 09:31:18
- End time: 11:04:47
- Details
- Speed: 7.70 km/h
- Pace: 7:47 min/km
- VO2 max (Estimated): 23.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:27:18 / (Based on age factor)
- Split times
- 3.8km: 25:23
- 9.3km: 1:06:26
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