Result
Chip time
Hours Minutes Seconds
| Distance | Long |
Details
| Distance | 17 km |
| Chip time | 1:50:52 |
| Finish time | 1:51:29 |
| Start time | 09:00:43 |
| End time | 10:51:36 |
| Date | Sunday, 13 June 2021 |
Details
| Speed | 9.20 km/h |
| Pace | 6:31 min/km |
| VO2 max (Estimated) | 30.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#223)
| Richard Cook | |
| Male, 40 years (43 today) | |
| Masters 40-49 male Age category is calculated based on the age of the athlete. The age at 13 June 2021. |
Split times
Swipe horizontally to view all splits
| Split time | |||||
|---|---|---|---|---|---|
| Distance | Time | Pace | |||
| 13.9 | 13.9 km | 21:23 | 1:32 min/km | ||
| 16.5km | 2.6 km | 1:17:59 | 29:59 min/km | ||
| 17.1km | 0.6 km | 1:32:16 | 2:33:46 min/km | ||
Movies
Other results for Richard
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