Distance | Long |
Distance | 17 km |
Chip time | 3:18:38 |
Finish time | 3:21:15 |
Start time | 09:02:43 |
End time | 12:21:22 |
Date | Sunday, 13 June 2021 |
Speed | 5.13 km/h |
Pace | 11:41 min/km |
VO2 max (Estimated) | 14.4 (ml / kg / min) |
VO2 rating |
Shaun Lawrie | |
Male, 31 years (34 today) | |
Open 20-39 male Age category is calculated based on the age of the athlete. The age at 13 June 2021. |
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
13.9 | 13.9 km | 34:51 | 2:30 min/km | ||
16.5km | 2.6 km | 2:11:02 | 50:23 min/km | ||
17.1km | 0.6 km | 2:39:33 | 4:25:55 min/km | ||