Distance | Medium |
Distance | 12 km |
Chip time | 2:08:50 |
Finish time | 2:13:00 |
Start time | 09:34:16 |
End time | 11:43:07 |
Date | Sunday, 13 June 2021 |
Speed | 5.59 km/h |
Pace | 10:44 min/km |
VO2 max (Estimated) | 15.9 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:51:17 (Based on age factor) |
Sarah Rule | |
Female, 51 years (53 today) | |
Veterans 50-59 female Age category is calculated based on the age of the athlete. The age at 13 June 2021. |
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
3.8km | 3.8 km | 37:09 | 9:46 min/km | ||
9.3km | 5.5 km | 1:33:43 | 17:02 min/km | ||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 12 KM | 1:54:32 | 1:51:58 | 6.43 km/h | 9:19 min/km |
XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 11.8 KM | 1:59:38 | 1:59:07 | 5.94 km/h | 10:05 min/km |
XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 20 KM | 2:08:01 | 2:04:48 | 9.61 km/h | 6:14 min/km |
XTERRA Wellington 2018 - Race Three - Makara Starlight Event | 5/05/2018 | 11 KM | 1:47:40 | 1:46:33 | 6.19 km/h | 9:41 min/km |
XTERRA Wellington 2018 - Race Two - McKerrows Revenge | 15/04/2018 | 16 KM | 2:30:17 | 2:30:17 | 6.39 km/h | 9:23 min/km |