Distance | Medium |
Distance | 12 km |
Chip time | 1:56:25 |
Finish time | 1:58:47 |
Start time | 09:29:11 |
End time | 11:25:36 |
Date | Sunday, 23 May 2021 |
Speed | 6.18 km/h |
Pace | 9:42 min/km |
Chiptime as 21-29 year-old | 01:46:15 (Based on age factor) |
Jason Southan | |
Life In Motion | |
Male, 45 years (48 today) | |
Masters 40-49 male Age category is calculated based on the age of the athlete. The age at 23 May 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Farm Race | 0.8 km | 5:26 | 6:47 min/km | 5:26 | 09:34:37 | |||
Top of Red Tape | 2.9 km | 25:15 | 8:42 min/km | 30:41 | 09:59:52 | |||
Bottom of Red Tape | 2.2 km | 19:03 | 8:39 min/km | 49:44 | 10:18:55 | |||
Top of Campbells Mill Rd | 1.2 km | 23:18 | 19:25 min/km | 1:13:02 | 10:42:13 | |||
Campbells Mill Return | 2.1 km | 18:16 | 8:41 min/km | 1:31:18 | 11:00:29 | |||
Forest Entry | 1.5 km | 14:22 | 9:34 min/km | 1:45:40 | 11:14:51 | |||
Finish | 1.3 km | 10:45 | 8:16 min/km | 1:56:25 | 11:25:36 | |||
Total | 12 km | 1:56:25 | 9:42 min/km | 1:56:25 | 11:25:36 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
WUU2K 2022 | 16/07/2022 | 43 KM | 9:07:41 | 9:07:06 | 4.72 km/h | 12:43 min/km |
XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 5.8 KM | 48:37 | 46:36 | 7.47 km/h | 8:02 min/km |
Kāpiti Half - Run the Coast | 14/11/2021 | 21 KM | 2:16:20 | 2:14:36 | 9.36 km/h | 6:24 min/km |
XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 17 KM | 3:22:27 | 3:19:53 | 5.10 km/h | 11:45 min/km |
XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 6 KM | 58:55 | 58:24 | 6.16 km/h | 9:44 min/km |
XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 12 KM | 2:11:16 | 2:08:19 | 5.61 km/h | 10:41 min/km |
XTERRA Wellington West Wind 2021 | 28/03/2021 | 12 KM | 1:49:23 | 1:49:06 | 6.60 km/h | 9:05 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 12 KM | 1:46:48 | 1:45:36 | 6.82 km/h | 8:48 min/km |
XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 16.3 KM | 3:08:05 | 3:05:04 | 5.28 km/h | 11:21 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 3:15:35 | 3:12:30 | 5.61 km/h | 10:41 min/km |
XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 7.5 KM | 1:06:59 | 1:06:15 | 6.79 km/h | 8:50 min/km |
WUU2K 2019 | 13/07/2019 | 63 KM | 10:52:07 | 10:51:07 | 5.81 km/h | 10:20 min/km |