Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 16.3 km |
| Chip time | 3:05:04 |
| Finish time | 3:08:05 |
| Start time | 09:13:18 |
| End time | 12:18:22 |
| Date | Sunday, 1 November 2020 |
Details
| Speed | 5.28 km/h |
| Pace | 11:21 min/km |
| VO2 max (Estimated) | 15 (ml / kg / min) |
| VO2 rating |  |
Participant (#152)
| Jason Southan | |
| 44 years (48 today) | |
| Masters 40-49 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Rec Area | 0.8 km | 5:25 | 6:46 min/km | 5:25 | 09:18:43 | |||
| Short Course Loop | 10.5 km | 2:17:35 | 13:06 min/km | 2:23:00 | 11:36:18 | |||
| Sledge Loop Exit | 2.6 km | 26:16 | 10:06 min/km | 2:49:16 | 12:02:34 | |||
| Finish | 2.4 km | 15:48 | 6:35 min/km | 3:05:04 | 12:18:22 | |||
| Total | 16.3 km | 3:05:04 | 11:21 min/km | 3:05:04 | 12:18:22 | |||
Other results for Jason
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| WUU2K 2022 | 16/07/2022 | 43 KM | 9:07:41 | 9:07:06 | 4.72 km/h | 12:43 min/km |
| XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 5.8 KM | 48:37 | 46:36 | 7.47 km/h | 8:02 min/km |
| Kāpiti Half - Run the Coast | 14/11/2021 | 21 KM | 2:16:20 | 2:14:36 | 9.36 km/h | 6:24 min/km |
| XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 17 KM | 3:22:27 | 3:19:53 | 5.10 km/h | 11:45 min/km |
| XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 12 KM | 1:58:47 | 1:56:25 | 6.18 km/h | 9:42 min/km |
| XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 6 KM | 58:55 | 58:24 | 6.16 km/h | 9:44 min/km |
| XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 12 KM | 2:11:16 | 2:08:19 | 5.61 km/h | 10:41 min/km |
| XTERRA Wellington West Wind 2021 | 28/03/2021 | 12 KM | 1:49:23 | 1:49:06 | 6.60 km/h | 9:05 min/km |
| XTERRA Wellington West Wind 2020 | 15/11/2020 | 12 KM | 1:46:48 | 1:45:36 | 6.82 km/h | 8:48 min/km |
| XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 3:15:35 | 3:12:30 | 5.61 km/h | 10:41 min/km |
| XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 7.5 KM | 1:06:59 | 1:06:15 | 6.79 km/h | 8:50 min/km |
| WUU2K 2019 | 13/07/2019 | 63 KM | 10:52:07 | 10:51:07 | 5.81 km/h | 10:20 min/km |