Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 16.3 km |
| Chip time | 3:05:04 |
| Finish time | 3:08:05 |
| Start time | 09:13:18 |
| End time | 12:18:22 |
| Date | Sunday, 1 November 2020 |
Details
| Speed | 5.28 km/h |
| Pace | 11:21 min/km |
| VO2 max (Estimated) | 15 (ml / kg / min) |
| VO2 rating |  |
Participant (#152)
| Jason Southan | |
| 44 years (49 today) | |
|
Masters 40-49
Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Rec Area | 0.8 km | 5:25 | 6:46 min/km | 5:25 | 09:18:43 | |||
| Short Course Loop | 10.5 km | 2:17:35 | 13:06 min/km | 2:23:00 | 11:36:18 | |||
| Sledge Loop Exit | 2.6 km | 26:16 | 10:06 min/km | 2:49:16 | 12:02:34 | |||
| Finish | 2.4 km | 15:48 | 6:35 min/km | 3:05:04 | 12:18:22 | |||
| Total | 16.3 km | 3:05:04 | 11:21 min/km | 3:05:04 | 12:18:22 | |||