Jason Southan
152- Overview
- Chip time: 3:05:04
- Distance: Long Course
- Details
- Distance: 16.3 km
- Chip time: 3:05:04
- Finish time: 3:08:05
- Start time: 09:13:18
- End time: 12:18:22
- Details
- Speed: 5.28 km/h
- Pace: 11:21 min/km
- VO2 max (Estimated): 15 (ml / kg / min)
- VO2 rating:
- Split times
- Rec Area: 5:25
- Short Course Loop: 2:17:35
- Sledge Loop Exit: 26:16
- Finish: 15:48
- Total: 3:05:04
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