Kāpiti Half - Run the Coast
Result
Chip time
Hours Minutes Seconds
| Distance | Run the Coast Half Marathon |
Details
| Distance | 21 km |
| Chip time | 2:14:36 |
| Start time | 08:30:44 |
| End time | 10:45:20 |
| Date | Sunday, 14 November 2021 |
Details
| Speed | 9.36 km/h |
| Pace | 6:24 min/km |
| Chiptime as 21-29 year-old | 02:04:08 (Based on age factor) |
Participant (#52)
| Jason Southan | |
| Male | |
| 40-49 male Age category is calculated based on the age of the athlete. The age at 14 November 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 1km | 1 km | 6:23 | 6:23 min/km | 6:23 | 08:37:07 | |||
| 2.5km | 1.5 km | 9:23 | 6:15 min/km | 15:46 | 08:46:30 | |||
| 4km | 1.5 km | 10:10 | 6:46 min/km | 25:56 | 08:56:40 | |||
| 5km | 1 km | 6:20 | 6:20 min/km | 32:16 | 09:03:00 | |||
| 7km | 2 km | 12:06 | 6:03 min/km | 44:22 | 09:15:06 | |||
| 8km | 1 km | 6:11 | 6:11 min/km | 50:33 | 09:21:17 | |||
| 11km | 3 km | 17:18 | 5:46 min/km | 1:07:51 | 09:38:35 | |||
| 12km | 1 km | 6:47 | 6:47 min/km | 1:14:38 | 09:45:22 | |||
| 13km | 1 km | 7:02 | 7:02 min/km | 1:21:40 | 09:52:24 | |||
| 14km | 1 km | 6:52 | 6:52 min/km | 1:28:32 | 09:59:16 | |||
| 16.3km | 2.3 km | 17:10 | 7:27 min/km | 1:45:42 | 10:16:26 | |||
| 17.8km | 1.5 km | 8:59 | 5:59 min/km | 1:54:41 | 10:25:25 | |||
| 18.8km | 1 km | 5:52 | 5:52 min/km | 2:00:33 | 10:31:17 | |||
| Finish | 2.2 km | 14:03 | 6:23 min/km | 2:14:36 | 10:45:20 | |||
| Total | 21 km | 2:14:36 | 6:24 min/km | 2:14:36 | 10:45:20 | |||
Other results for Jason
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| WUU2K 2022 | 16/07/2022 | 43 KM | 9:07:41 | 9:07:06 | 4.72 km/h | 12:43 min/km |
| XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 5.8 KM | 48:37 | 46:36 | 7.47 km/h | 8:02 min/km |
| XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 17 KM | 3:22:27 | 3:19:53 | 5.10 km/h | 11:45 min/km |
| XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 12 KM | 1:58:47 | 1:56:25 | 6.18 km/h | 9:42 min/km |
| XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 6 KM | 58:55 | 58:24 | 6.16 km/h | 9:44 min/km |
| XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 12 KM | 2:11:16 | 2:08:19 | 5.61 km/h | 10:41 min/km |
| XTERRA Wellington West Wind 2021 | 28/03/2021 | 12 KM | 1:49:23 | 1:49:06 | 6.60 km/h | 9:05 min/km |
| XTERRA Wellington West Wind 2020 | 15/11/2020 | 12 KM | 1:46:48 | 1:45:36 | 6.82 km/h | 8:48 min/km |
| XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 16.3 KM | 3:08:05 | 3:05:04 | 5.28 km/h | 11:21 min/km |
| XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 3:15:35 | 3:12:30 | 5.61 km/h | 10:41 min/km |
| XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 7.5 KM | 1:06:59 | 1:06:15 | 6.79 km/h | 8:50 min/km |
| WUU2K 2019 | 13/07/2019 | 63 KM | 10:52:07 | 10:51:07 | 5.81 km/h | 10:20 min/km |