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Helen Russell
Betty Squad
Result

Finish time

Hours Minutes Seconds

Distance Long
Details
Speed 6.49 km/h
Pace 9:15 min/km
Participant (#169)
Helen Russell
Betty Squad
Female, 34 years (38 today)
Open 20-39 female

Age category is calculated based on the age of the athlete. The age at 1 May 2021.
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Split times
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Split time Total time
Distance Time Pace Time Time of day
1km 1 km 6:02 6:02 min/km 6:02 18:06:19
Bottom Labyrinth 1.4 km 12:37 9:00 min/km 18:39 18:18:56
Top Labyrinth 0.9 km 9:50 10:55 min/km 28:29 18:28:46
5.2km 1.9 km 19:00 10:00 min/km 47:29 18:47:46
6.6km The Top 1.4 km 9:34 6:50 min/km 57:03 18:57:20
9.85km 3.25 km 35:03 10:47 min/km 1:32:06 19:32:23
10.8km 0.95 km 9:13 9:42 min/km 1:41:19 19:41:36
Finish 1 km 7:50 7:50 min/km 1:49:09 19:49:26
Total 11.8 km 1:49:09 9:15 min/km 1:49:09 19:49:26
 
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