Michael Quinzio

192
  •   Overview
  • Chip time: 2:19:36
  • Distance: Long
  •   Details
  • Distance: 20 km
  • Chip time: 2:19:36
  • Finish time: 2:19:42
  • Start time: 08:54:55
  • End time: 11:14:31
  •   Details
  • Speed: 8.60 km/h
  • Pace: 6:58 min/km
  • VO2 max (Estimated): 28.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 02:16:55 / (Based on age factor)
  •   Split times
  • Catchpool Loop: 23:56
  • Cattle Ridge Lookout: 51:15
  • Top of Butchers: 2:10
  • Finish: 1:02:15
  • Total: 2:19:36
Result




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