Distance | Long |
Distance | 20 km |
Chip time | 2:19:36 |
Finish time | 2:19:42 |
Start time | 08:54:55 |
End time | 11:14:31 |
Date | Sunday, 18 April 2021 |
Speed | 8.60 km/h |
Pace | 6:58 min/km |
VO2 max (Estimated) | 28.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 02:16:55 (Based on age factor) |
Michael Quinzio | |
Tuck Frump | |
Male, 37 years (40 today) | |
Open 20-39 male Age category is calculated based on the age of the athlete. The age at 18 April 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Catchpool Loop | 4.2 km | 23:56 | 5:41 min/km | 23:56 | 09:18:51 | |||
Cattle Ridge Lookout | 6.8 km | 51:15 | 7:32 min/km | 1:15:11 | 10:10:06 | |||
Top of Butchers | 0.3 km | 2:10 | 7:13 min/km | 1:17:21 | 10:12:16 | |||
Finish | 8.7 km | 1:02:15 | 7:09 min/km | 2:19:36 | 11:14:31 | |||
Total | 20 km | 2:19:36 | 6:58 min/km | 2:19:36 | 11:14:31 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington West Wind 2021 | 28/03/2021 | 18 KM | 2:07:56 | 2:07:29 | 8.47 km/h | 7:04 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 18 KM | 2:15:26 | 2:15:19 | 7.98 km/h | 7:31 min/km |
XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 16.3 KM | 2:01:07 | 2:00:08 | 8.14 km/h | 7:22 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 1:54:16 | 1:53:08 | 9.55 km/h | 6:17 min/km |
XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 11 KM | 1:14:40 | 1:14:29 | 8.86 km/h | 6:46 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 2:24:08 | 2:22:18 | 7.59 km/h | 7:54 min/km |
XTERRA Wellington Festival | 1/02/2020 | 21 KM | 2:17:02 | 2:14:22 | 9.38 km/h | 6:23 min/km |