Elspeth Knewstubb

106
  •   Overview
  • Chip time: 2:58:51
  • Distance: Long
  •   Details
  • Distance: 20 km
  • Chip time: 2:58:51
  • Finish time: 3:01:08
  • Start time: 08:57:06
  • End time: 11:55:58
  •   Details
  • Speed: 6.71 km/h
  • Pace: 8:56 min/km
  • VO2 max (Estimated): 20.8 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 02:56:00 / (Based on age factor)
  •   Split times
  • Catchpool Loop: 30:02
  • Cattle Ridge Lookout: 1:02:41
  • Top of Butchers: 2:54
  • Finish: 1:23:14
  • Total: 2:58:51
Result




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