Elspeth Knewstubb
106- Overview
- Chip time: 2:58:51
- Distance: Long
- Details
- Distance: 20 km
- Chip time: 2:58:51
- Finish time: 3:01:08
- Start time: 08:57:06
- End time: 11:55:58
- Details
- Speed: 6.71 km/h
- Pace: 8:56 min/km
- VO2 max (Estimated): 20.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 02:56:00 / (Based on age factor)
- Split times
- Catchpool Loop: 30:02
- Cattle Ridge Lookout: 1:02:41
- Top of Butchers: 2:54
- Finish: 1:23:14
- Total: 2:58:51
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