Result
Chip time
Hours Minutes Seconds
| Distance | Long |
Details
| Distance | 20 km |
| Chip time | 2:58:51 |
| Finish time | 3:01:08 |
| Start time | 08:57:06 |
| End time | 11:55:58 |
| Date | Sunday, 18 April 2021 |
Details
| Speed | 6.71 km/h |
| Pace | 8:56 min/km |
| VO2 max (Estimated) | 20.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 02:56:00 (Based on age factor) |
Participant (#106)
| Elspeth Knewstubb | |
| Female, 36 years (39 today) | |
| Open 20-39 female Age category is calculated based on the age of the athlete. The age at 18 April 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Catchpool Loop | 4.2 km | 30:02 | 7:09 min/km | 30:02 | 09:27:08 | |||
| Cattle Ridge Lookout | 6.8 km | 1:02:41 | 9:13 min/km | 1:32:43 | 10:29:49 | |||
| Top of Butchers | 0.3 km | 2:54 | 9:40 min/km | 1:35:37 | 10:32:43 | |||
| Finish | 8.7 km | 1:23:14 | 9:34 min/km | 2:58:51 | 11:55:58 | |||
| Total | 20 km | 2:58:51 | 8:56 min/km | 2:58:51 | 11:55:58 | |||
Movies
Other results for Elspeth
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| WUU2K 2022 | 16/07/2022 | 21 KM | 3:48:12 | 3:47:54 | 5.53 km/h | 10:51 min/km |
| Kāpiti Half - Run the Coast | 14/11/2021 | 21 KM | 2:08:37 | 2:07:12 | 9.90 km/h | 6:03 min/km |
| XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 17 KM | 2:32:03 | 2:30:05 | 6.80 km/h | 8:49 min/km |
| XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 11.8 KM | 1:35:49 | 1:35:32 | 7.41 km/h | 8:05 min/km |
| XTERRA Wellington West Wind 2021 | 28/03/2021 | 12 KM | 1:34:16 | 1:34:05 | 7.65 km/h | 7:50 min/km |
| XTERRA Wellington West Wind 2020 | 15/11/2020 | 12 KM | 1:38:16 | 1:37:13 | 7.41 km/h | 8:06 min/km |
| XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 2:24:10 | 2:22:06 | 7.60 km/h | 7:53 min/km |
| XTERRA Wellington Festival | 1/02/2020 | 21 KM | 2:33:29 | 2:29:54 | 8.41 km/h | 7:08 min/km |
| XTERRA Trail Running - Race 4 - The Woolshed Run | 20/05/2018 | - | 1:48:05 | 1:47:30 | 0.00 km/h | - min/km |
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