James Wood
564- Overview
- Chip time: 2:35:29
- Distance: Long
- Details
- Distance: 20 km
- Chip time: 2:35:29
- Finish time: 2:36:31
- Start time: 08:55:51
- End time: 11:31:20
- Details
- Speed: 7.72 km/h
- Pace: 7:46 min/km
- VO2 max (Estimated): 24.9 (ml / kg / min)
-
VO2 rating:
- Split times
- Catchpool Loop: 26:50
- Cattle Ridge Lookout: 55:24
- Top of Butchers: 2:30
- Finish: 1:10:45
- Total: 2:35:29
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