Distance | Long |
Distance | 20 km |
Chip time | 2:35:29 |
Finish time | 2:36:31 |
Start time | 08:55:51 |
End time | 11:31:20 |
Date | Sunday, 18 April 2021 |
Speed | 7.72 km/h |
Pace | 7:46 min/km |
VO2 max (Estimated) | 24.9 (ml / kg / min) |
VO2 rating |
James Wood | |
Male, 30 years (33 today) | |
Open 20-39 male Age category is calculated based on the age of the athlete. The age at 18 April 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Catchpool Loop | 4.2 km | 26:50 | 6:23 min/km | 26:50 | 09:22:41 | |||
Cattle Ridge Lookout | 6.8 km | 55:24 | 8:08 min/km | 1:22:14 | 10:18:05 | |||
Top of Butchers | 0.3 km | 2:30 | 8:20 min/km | 1:24:44 | 10:20:35 | |||
Finish | 8.7 km | 1:10:45 | 8:07 min/km | 2:35:29 | 11:31:20 | |||
Total | 20 km | 2:35:29 | 7:46 min/km | 2:35:29 | 11:31:20 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington Makara Starlight Run 2022 | 7/05/2022 | 11 KM | 1:26:58 | 1:26:34 | 7.62 km/h | 7:52 min/km |
XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 16.3 KM | 2:06:18 | 2:04:21 | 7.86 km/h | 7:37 min/km |
XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 17 KM | 2:35:03 | 2:33:03 | 6.66 km/h | 9:00 min/km |
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 17 KM | 2:09:46 | 2:07:44 | 7.98 km/h | 7:30 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 18 KM | 2:32:53 | 2:32:41 | 7.07 km/h | 8:28 min/km |
XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 16.3 KM | 2:25:44 | 2:23:48 | 6.80 km/h | 8:49 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 2:30:01 | 2:27:38 | 7.32 km/h | 8:12 min/km |