Distance | Short |
Distance | 7 km |
Chip time | 54:27 |
Finish time | 56:43 |
Start time | 10:01:13 |
End time | 10:55:40 |
Date | Sunday, 18 April 2021 |
Speed | 7.71 km/h |
Pace | 7:46 min/km |
VO2 max (Estimated) | 23 (ml / kg / min) |
VO2 rating |
Al Cross | |
OHV | |
Male, 53 years (56 today) | |
Veterans 50-59 male Age category is calculated based on the age of the athlete. The age at 18 April 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Catchpool Loop | 4.2 km | 37:25 | 8:54 min/km | 37:25 | 10:38:38 | |||
Finish | 2.8 km | 17:02 | 6:05 min/km | 54:27 | 10:55:40 | |||
Total | 7 km | 54:27 | 7:46 min/km | 54:27 | 10:55:40 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 12 KM | 1:20:56 | 1:20:50 | 8.91 km/h | 6:44 min/km |
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 12 KM | 1:10:01 | 1:09:43 | 10.33 km/h | 5:48 min/km |
XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 11.8 KM | 1:16:47 | 1:16:36 | 9.24 km/h | 6:29 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 7.5 KM | 42:39 | 42:39 | 10.55 km/h | 5:41 min/km |
XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 5.8 KM | 33:06 | 33:03 | 10.53 km/h | 5:41 min/km |