Race | Sprint Open |
Distance | 26.55 km |
Chip time | 1:22:34 |
Finish time | 1:22:34 |
Start time | 11:29:14 |
End time | 12:51:48 |
Date | Sunday, 9 August 2020 |
Speed | 19.29 km/h |
Pace | 3:06 min/km |
Run | 23:02 | 4.3 km |
Transition 1 | 1:01 | |
Bike | 41:35 | 19.6 km |
Transition 2 | 1:23 | |
Run | 15:33 | 2.25 km |
Simon Goodall | |
Male | |
40 - 44 male Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Transition Entry | 4.3 km | 23:02 | 5:21 min/km | 23:02 | 11:52:16 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
Transition Exit | 1:01 | 24:03 | 11:53:17 | |||||
Bike | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Transition Entry | 19.6 km | 41:35 | 28.28 km/h | 1:05:38 | 12:34:52 | |||
Transition 2 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
Transition Exit | 1:23 | 1:07:01 | 12:36:15 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Finish | 2.25 km | 15:33 | 6:54 min/km | 1:22:34 | 12:51:48 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2023/24 Race 8 | 13/03/2024 | 6000 Meters | 48:43 | 48:43 | 7.39 km/h | 8:07 min/km |
North Harbour Swim & Run 2023/24 Race 3 | 29/11/2023 | 4750 Meters | 49:02 | 49:02 | 5.81 km/h | 10:19 min/km |
North Harbour Swim & Run 2023/24 Race 2 | 15/11/2023 | 5500 Meters | 43:55 | 43:55 | 7.52 km/h | 7:59 min/km |
North Harbour Swim & Run 2023/24 Race 1 | 1/11/2023 | 3500 Meters | 27:59 | 27:59 | 7.51 km/h | 7:59 min/km |
North Harbour Swim & Run 2022/23 Race 3 | 30/11/2022 | 4750 Meters | 44:33 | 44:33 | 6.40 km/h | 9:22 min/km |
IRONMÄ€ORI Half 2020 | 5/12/2020 | 113 KM | 6:39:49 | 6:33:46 | 17.22 km/h | 3:29 min/km |
Taupo Ultra | 10/10/2020 | 24 KM | - | 3:27:00 | 6.96 km/h | 8:37 min/km |