Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 4750 meters |
| Finish time | 49:02 |
| Start time | 18:17:19 |
| Date | Wednesday, 29 November 2023 |
Details
| Speed | 5.81 km/h |
| Pace | 10:19 min/km |
Disciplines
Swim
|
20:26 | 750 meters |
Run
|
28:36 | 4000 meters |
Participant (#206)
| Simon Goodall | |
| Male, 44 years (45 today) | |
|
40 to 49 male
Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 750 meters | 20:26 | 2:43 min/100m | 20:26 | 18:37:45 | |||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 4000 meters | 28:36 | 7:09 min/km | 49:02 | 19:06:21 | |||
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