Distance | Individuals |
Distance | 4000 meters |
Finish time | 44:14 |
Start time | 18:25:46 |
Date | Wednesday, 25 January 2023 |
Speed | 5.43 km/h |
Pace | 11:03 min/km |
Swim | 22:43 | 1000 meters |
Run | 21:30 | 3000 meters |
Brook McRae | |
Commercial dive Specialists | |
Male, 41 years (42 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1000 meters | 22:43 | 2:16 min/100m | 22:43 | 18:48:29 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 21:30 | 7:10 min/km | 44:13 | 19:09:59 | |||