Distance | Individuals |
Distance | 4000 meters |
Finish time | 36:36 |
Start time | 18:25:46 |
Date | Wednesday, 25 January 2023 |
Speed | 6.56 km/h |
Pace | 9:09 min/km |
Swim | 21:06 | 1000 meters |
Run | 15:30 | 3000 meters |
Tony King | |
Male, 62 years (64 today) | |
60 to 69 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1000 meters | 21:06 | 2:06 min/100m | 21:06 | 18:46:52 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 15:30 | 5:10 min/km | 36:36 | 19:02:22 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 21:38 | 21:38 | 9.71 km/h | 6:10 min/km |
North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 40:16 | 40:16 | 8.94 km/h | 6:42 min/km |
North Harbour Swim & Run 2023/23 Race 7 | 22/02/2023 | 5500 Meters | 38:21 | 38:21 | 8.61 km/h | 6:58 min/km |