North Harbour Swim & Run 2023/24 Race 8 | 13/03/2024 | 6000 Meters | 34:19 | 34:19 | 10.49 km/h | 5:43 min/km |
North Harbour Swim & Run 2023/24 Race 5 | 31/01/2024 | 4000 Meters | 25:40 | 25:40 | 9.35 km/h | 6:24 min/km |
North Harbour Swim & Run 2023/24 Race 4 | 6/12/2023 | 4000 Meters | 28:25 | 28:25 | 8.45 km/h | 7:06 min/km |
North Harbour Swim & Run 2023/24 Race 3 | 29/11/2023 | 4750 Meters | 35:02 | 35:02 | 8.14 km/h | 7:22 min/km |
North Harbour Swim & Run 2023/24 Race 2 | 15/11/2023 | 5500 Meters | 30:18 | 30:18 | 10.89 km/h | 5:30 min/km |
North Harbour Swim & Run 2022/23 Race 9 | 22/03/2023 | 4000 Meters | 25:44 | 25:44 | 9.32 km/h | 6:26 min/km |
North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 37:07 | 37:07 | 9.70 km/h | 6:11 min/km |
North Harbour Swim & Run 2023/23 Race 7 | 22/02/2023 | 5500 Meters | 31:54 | 31:54 | 10.34 km/h | 5:48 min/km |
North Harbour Swim & Run 2022/23 Race 2 | 16/11/2022 | 5500 Meters | 28:36 | 28:36 | 11.54 km/h | 5:11 min/km |
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 20:01 | 20:01 | 10.49 km/h | 5:43 min/km |
North Harbour Swim & Run 2021/22 Race 8 | 30/03/2022 | 3500 Meters | 22:09 | 22:09 | 9.48 km/h | 6:19 min/km |
North Harbour Swim & Run 2021/22 Race 7 | 23/03/2022 | 5500 Meters | 33:10 | 33:10 | 9.95 km/h | 6:01 min/km |
North Harbour Swim & Run 2021/22 Race 5 | 23/02/2022 | 4750 Meters | 33:38 | 33:38 | 8.47 km/h | 7:04 min/km |
North Harbour Swim & Run 2021/22 Race 4 | 9/02/2022 | 6000 Meters | 38:15 | 38:15 | 9.41 km/h | 6:22 min/km |
North Harbour Swim & Run 2021/22 Race 3 | 26/01/2022 | 5500 Meters | 34:16 | 34:16 | 9.63 km/h | 6:13 min/km |
North Harbour Swim & Run 2021/22 Race 2 | 22/12/2021 | 4750 Meters | 36:45 | 36:45 | 7.76 km/h | 7:44 min/km |
North Harbour Swim & Run 2021/22 Race 1 | 8/12/2021 | 3500 Meters | 23:35 | 23:35 | 8.90 km/h | 6:44 min/km |
North Harbour Swim & Run Race 8 | 7/04/2021 | 3.5 KM | 22:35 | 22:35 | 9.29 km/h | 6:27 min/km |
North Harbour Swim & Run Race 6 | 3/02/2021 | 6 KM | 39:11 | 39:11 | 9.18 km/h | 6:31 min/km |
North Harbour Swim & Run Race 5 | 20/01/2021 | 5.5 KM | 29:32 | 29:32 | 11.17 km/h | 5:22 min/km |
North Harbour Swim & Run Race 4 | 16/12/2020 | 4 KM | 33:25 | 33:25 | 7.18 km/h | 8:21 min/km |
North Harbour Swim & Run Race 3 | 2/12/2020 | 4.75 KM | 31:22 | 31:22 | 9.08 km/h | 6:36 min/km |
North Harbour Swim & Run Race 2 | 18/11/2020 | 5.5 KM | 31:17 | 31:17 | 10.55 km/h | 5:41 min/km |
North Harbour Swim & Run Series Race 1 (test) | 28/09/2020 | 3.5 KM | 5:52 | 5:52 | 35.70 km/h | 1:40 min/km |
Pukekohe Duathlon | 9/08/2020 | 26.55 KM | 1:01:19 | 1:01:19 | 25.97 km/h | 2:18 min/km |