Distance | Individuals |
Distance | 4000 meters |
Finish time | 43:37 |
Start time | 18:25:46 |
Date | Wednesday, 25 January 2023 |
Speed | 5.50 km/h |
Pace | 10:54 min/km |
Swim | 22:55 | 1000 meters |
Run | 20:41 | 3000 meters |
Irene Santos | |
Female, 47 years (48 today) | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1000 meters | 22:55 | 2:17 min/100m | 22:55 | 18:48:41 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 20:41 | 6:53 min/km | 43:36 | 19:09:22 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2023/23 Race 7 | 22/02/2023 | 5500 Meters | 44:33 | 44:33 | 7.41 km/h | 8:05 min/km |
North Harbour Swim & Run 2022/23 Race 3 | 30/11/2022 | 4750 Meters | 41:07 | 41:07 | 6.93 km/h | 8:39 min/km |
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 30:11 | 30:11 | 6.96 km/h | 8:37 min/km |