Result
Finish time
Hours Minutes Seconds
| Distance | Individuals |
Details
| Distance | 4000 meters |
| Finish time | 41:35 |
| Start time | 18:25:46 |
| Date | Wednesday, 25 January 2023 |
Details
| Speed | 5.77 km/h |
| Pace | 10:23 min/km |
Disciplines
 Swim | 25:34 | 1000 meters |
 Run | 16:01 | 3000 meters |
Participant (#216)
| Dan Manford | |
| Barfoot & Thompson | |
| Male, 43 years (44 today) | |
| 40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1000 meters | 25:34 | 2:33 min/100m | 25:34 | 18:51:20 | |||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3000 meters | 16:01 | 5:20 min/km | 41:35 | 19:07:21 | |||
Other results for Dan
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| North Harbour Swim & Run 2022/23 Race 9 | 22/03/2023 | 4000 Meters | 32:02 | 32:02 | 7.49 km/h | 8:00 min/km |
| North Harbour Swim & Run 2023/23 Race 7 | 22/02/2023 | 5500 Meters | 39:04 | 39:04 | 8.45 km/h | 7:06 min/km |
| North Harbour Swim & Run 2021/22 Race 8 | 30/03/2022 | 3500 Meters | 21:38 | 21:38 | 9.71 km/h | 6:10 min/km |
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