Distance | Individuals |
Distance | 4000 meters |
Finish time | 44:07 |
Start time | 18:25:46 |
Date | Wednesday, 25 January 2023 |
Speed | 5.44 km/h |
Pace | 11:01 min/km |
Swim | 25:56 | 1000 meters |
Run | 18:10 | 3000 meters |
Joanne Maria | |
NHTC | |
Female, 48 years (50 today) | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1000 meters | 25:56 | 2:35 min/100m | 25:56 | 18:51:42 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 18:10 | 6:03 min/km | 44:06 | 19:09:52 | |||