Result
Finish time
Hours Minutes Seconds
| Distance | Long Coastal Triathlon |
Details
| Chip time | 4:14:34 |
| Finish time | 4:14:34 |
| Start time | 08:14:26 |
| End time | 12:29:00 |
| Date | Saturday, 25 February 2023 |
Disciplines
 MTB | 2:52:29 | 30.2 km |
 Transition 2 | 38:08 | |
 Run | 43:57 | 7.8 km |
Participant (#32)
| Nicola Fleming | |
| Female, 45 years (46 today) | |
| 45 - 49 Years female Age category is calculated based on the age of the athlete. The age at 25 February 2023. |
Split times
Swipe horizontally to view all splits
| MTB | Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Rail Crossing | 3.9 km | 29:45 | 7.87 km/h | 29:45 | 29:45 | |||||
| King of the Hill | 7.9 km | 1:59:15 | 3.97 km/h | 2:29:00 | 2:29:00 | |||||
| Rail Crossing | 18.2 km | 20:55 | 52.21 km/h | 2:49:55 | 2:49:55 | |||||
| Mountain Bike Finish | 0.2 km | 0:42 | 17.14 km/h | 2:50:37 | 2:50:37 | |||||
| Transition 2 | 1:52 | 2:52:29 | 2:52:29 | |||||||
| Total | 30.2 km | 2:52:29 | 10.51 km/h | 2:52:29 | 2:52:29 | |||||
| Transition 2 | Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| Coastal Dune | 38:08 | 38:08 | 3:30:37 | |||||||
| Run | Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Inland Return | 1 km | 22:11 | 22:11 min/km | 22:11 | 3:52:48 | |||||
| Finish | 6.8 km | 21:46 | 3:12 min/km | 43:57 | 4:14:34 | |||||
| Total | 7.8 km | 43:57 | 5:38 min/km | 43:57 | 4:14:34 | |||||
Other results for Nicola
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Kapiti Women's Triathlon 2023 | 26/02/2023 | - | 1:02:16 | 1:02:16 | 0.00 km/h | - min/km |
| The ŌT - Ōtaki Pool Triathlon - Tauwhāinga-toru, 27 November , 2022 | 27/11/2022 | - | 1:46:32 | 1:29:27 | 0.00 km/h | - min/km |
| Platinum Homes Back Paddock Multisport Festival 2022 | 16/10/2022 | 33 KM | 3:21:48 | 3:18:41 | 9.97 km/h | 6:01 min/km |
| Platinum Homes Back Paddock Off Road Challenge 2021 | 17/10/2021 | 32 KM | 2:54:48 | 2:51:02 | 11.23 km/h | 5:20 min/km |
| XTERRA Wellington Festival 2021 | 13/02/2021 | 42 KM | 4:11:27 | 4:11:23 | 10.02 km/h | 5:59 min/km |
| Kapiti Women's Triathlon 2020 | 23/02/2020 | - | 1:25:56 | 1:25:56 | 0.00 km/h | - min/km |
| XTERRA Wellington Festival | 1/02/2020 | 42 KM | 5:06:07 | 5:06:07 | 8.23 km/h | 7:17 min/km |