Distance | Bivouac Long Coastal Triathlon |
Chip time | 4:11:23 |
Finish time | 4:11:27 |
Start time | 08:02:05 |
End time | 12:13:29 |
Date | Saturday, 13 February 2021 |
Swim | 29:14 | 1 km |
Transition 1 | 3:13 | |
MTB | 2:20:29 | 29.2 km |
Transition 2 | 1:12 | |
Run | 1:17:15 | 10 km |
Nicola Fleming | |
Female, 43 years (46 today) | |
40 - 44 Years female Age category is calculated based on the age of the athlete. The age at 13 February 2021. |
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1 km | 29:14 | 2:55 min/100m | 29:14 | 29:14 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 1 | 3:13 | 3:13 | 32:27 | |||||||
MTB | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Mountain Bike Finish | 29.2 km | 2:20:29 | 12.47 km/h | 2:20:29 | 2:52:56 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 2 | 1:12 | 1:12 | 2:54:08 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Trail Run 2km | 2 km | 13:28 | 6:44 min/km | 13:28 | 3:07:36 | |||||
Trail Run 3km | 1 km | 7:28 | 7:28 min/km | 20:56 | 3:15:04 | |||||
Trail Run 4km | 1 km | 8:22 | 8:22 min/km | 29:18 | 3:23:26 | |||||
Trail Run 5km | 1 km | 6:03 | 6:03 min/km | 35:21 | 3:29:29 | |||||
Trail Run 7km | 2 km | 16:54 | 8:27 min/km | 52:15 | 3:46:23 | |||||
Trail Run 10km | 3 km | 25:00 | 8:20 min/km | 1:17:15 | 4:11:23 | |||||
Total | 10 km | 1:17:15 | 7:43 min/km | 1:17:15 | 4:11:23 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Kapiti Women's Triathlon 2023 | 26/02/2023 | - | 1:02:16 | 1:02:16 | 0.00 km/h | - min/km |
XTERRA Wellington Festival | 25/02/2023 | 42 KM | 4:14:34 | 4:14:34 | 9.90 km/h | 6:03 min/km |
The ŌT - Ōtaki Pool Triathlon - Tauwhāinga-toru, 27 November , 2022 | 27/11/2022 | - | 1:46:32 | 1:29:27 | 0.00 km/h | - min/km |
Platinum Homes Back Paddock Multisport Festival 2022 | 16/10/2022 | 33 KM | 3:21:48 | 3:18:41 | 9.97 km/h | 6:01 min/km |
Platinum Homes Back Paddock Off Road Challenge 2021 | 17/10/2021 | 32 KM | 2:54:48 | 2:51:02 | 11.23 km/h | 5:20 min/km |
Kapiti Women's Triathlon 2020 | 23/02/2020 | - | 1:25:56 | 1:25:56 | 0.00 km/h | - min/km |
XTERRA Wellington Festival | 1/02/2020 | 42 KM | 5:06:07 | 5:06:07 | 8.23 km/h | 7:17 min/km |