Distance | Individual Triathlon Long Distance (16 Years +) |
Distance | 32 km |
Chip time | 2:51:02 |
Start time | 13:31:30 |
End time | 16:22:32 |
Date | Sunday, 17 October 2021 |
Speed | 11.23 km/h |
Pace | 5:20 min/km |
Swim | 25:32 | 1 km |
Transition 1 | 2:29 | |
MTB | 1:19:09 | 21 km |
Transition 2 | 1:16 | |
Run | 1:02:36 | 10 km |
Nicola Fleming | |
Waikanae , New Zealand | |
Female, 44 years (46 today) | |
40-49 Vet 1 female Age category is calculated based on the age of the athlete. The age at 17 October 2021. |
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1 km | 25:32 | 2:33 min/100m | 25:32 | 25:32 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 1 | 2:29 | 2:29 | 28:01 | |||||||
MTB | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
MTB Split 7km | 7 km | 51:29 | 8.16 km/h | 51:29 | 1:19:30 | |||||
MTB Split 21km | 14 km | 27:40 | 30.36 km/h | 1:19:09 | 1:47:10 | |||||
Total | 21 km | 1:19:09 | 15.92 km/h | 1:19:09 | 1:47:10 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 2 | 1:16 | 1:16 | 1:48:26 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run Split 2.5km | 2.5 km | 14:39 | 5:51 min/km | 14:39 | 2:03:05 | |||||
Run Split 5km | 2.5 km | 15:21 | 6:08 min/km | 30:00 | 2:18:26 | |||||
Run Split 7.5km | 2.5 km | 15:49 | 6:19 min/km | 45:49 | 2:34:15 | |||||
Run Split 10km | 2.5 km | 16:47 | 6:42 min/km | 1:02:36 | 2:51:02 | |||||
Total | 10 km | 1:02:36 | 6:15 min/km | 1:02:36 | 2:51:02 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Kapiti Women's Triathlon 2023 | 26/02/2023 | - | 1:02:16 | 1:02:16 | 0.00 km/h | - min/km |
XTERRA Wellington Festival | 25/02/2023 | 42 KM | 4:14:34 | 4:14:34 | 9.90 km/h | 6:03 min/km |
The ŌT - Ōtaki Pool Triathlon - Tauwhāinga-toru, 27 November , 2022 | 27/11/2022 | - | 1:46:32 | 1:29:27 | 0.00 km/h | - min/km |
Platinum Homes Back Paddock Multisport Festival 2022 | 16/10/2022 | 33 KM | 3:21:48 | 3:18:41 | 9.97 km/h | 6:01 min/km |
XTERRA Wellington Festival 2021 | 13/02/2021 | 42 KM | 4:11:27 | 4:11:23 | 10.02 km/h | 5:59 min/km |
Kapiti Women's Triathlon 2020 | 23/02/2020 | - | 1:25:56 | 1:25:56 | 0.00 km/h | - min/km |
XTERRA Wellington Festival | 1/02/2020 | 42 KM | 5:06:07 | 5:06:07 | 8.23 km/h | 7:17 min/km |