|
Nicola Fleming
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | Individual Off Road Tri Long Distance |
Details
| Distance | 33 km |
| Chip time | 3:18:41 |
| Finish time | 3:21:48 |
| Start time | 10:39:35 |
| End time | 13:58:17 |
| Date | Sunday, 16 October 2022 |
Details
| Speed | 9.97 km/h |
| Pace | 6:01 min/km |
Disciplines
Swim
|
24:10 | 1 km |
Transition 1
|
3:19 | |
MTB
|
1:30:57 | 22 km |
Transition 2
|
1:10 | |
Run
|
1:19:05 | 10 km |
Participant (#110)
| Nicola Fleming | |
|
Waikanae , New Zealand |
| Female, 45 years (47 today) | |
|
40-49 Vet 1 female
Age category is calculated based on the age of the athlete. The age at 16 October 2022. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Swim | 1 km | 24:10 | 2:25 min/100m | 24:10 | 24:10 | |||||
|
Transition 1
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| Transition 1 | 3:19 | 3:19 | 27:29 | |||||||
|
MTB
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| MTB 5.5km Lap Split | 5.5 km | 22:14 | 14.84 km/h | 22:14 | 49:43 | |||||
| MTB 11km Lap Split | 5.5 km | 21:54 | 15.07 km/h | 44:08 | 1:11:37 | |||||
| MTB 16.5km Lap Split | 5.5 km | 22:21 | 14.77 km/h | 1:06:29 | 1:33:58 | |||||
| MTB 22km Lap Split | 5.5 km | 24:28 | 13.49 km/h | 1:30:57 | 1:58:26 | |||||
| Mountain Bike | 0:00 | 1:30:57 | 1:58:26 | |||||||
| Total | 22 km | 1:30:57 | 14.51 km/h | 1:30:57 | 1:58:26 | |||||
|
Transition 2
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| Transition 2 | 1:10 | 1:10 | 1:59:36 | |||||||
|
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Run 2.5km Lap Split | 2.5 km | 18:31 | 7:24 min/km | 18:31 | 2:18:07 | |||||
| Run 5km Lap Split | 2.5 km | 19:41 | 7:52 min/km | 38:12 | 2:37:48 | |||||
| Run 7.5km Lap Split | 2.5 km | 20:25 | 8:10 min/km | 58:37 | 2:58:13 | |||||
| Run 10km Lap Split | 2.5 km | 20:27 | 8:10 min/km | 1:19:04 | 3:18:40 | |||||
| Run | 0:01 | 1:19:05 | 3:18:41 | |||||||
| Total | 10 km | 1:19:05 | 7:54 min/km | 1:19:05 | 3:18:41 | |||||
Massive thank you to all our sponsors
