Nicola Fleming
110- Overview
- Chip time: 3:18:41
- Distance: Individual Off Road Tri Long Distance
- Details
- Distance: 33 km
- Chip time: 3:18:41
- Finish time: 3:21:48
- Start time: 10:39:35
- End time: 13:58:17
- Details
- Speed: 9.97 km/h
- Pace: 6:01 min/km
- Swim
- Swim: 24:10
- Transition 1
- Transition 1: 3:19
- MTB
- MTB 5.5km Lap Split: 22:14
- MTB 11km Lap Split: 21:54
- MTB 16.5km Lap Split: 22:21
- MTB 22km Lap Split: 24:28
- Mountain Bike: 0:00
- Total: 1:30:57
- Transition 2
- Transition 2: 1:10
- Run
- Run 2.5km Lap Split: 18:31
- Run 5km Lap Split: 19:41
- Run 7.5km Lap Split: 20:25
- Run 10km Lap Split: 20:27
- Run: 0:01
- Total: 1:19:05
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