Result
Chip time
Hours Minutes Seconds
| Distance | Long Distance |
Details
| Distance | 29 km |
| Chip time | 1:32:52 |
| Start time | 10:00:04 |
| End time | 11:32:57 |
| Date | Sunday, 11 July 2021 |
Details
| Speed | 18.74 km/h |
| Pace | 3:12 min/km |
Disciplines
 Run | 25:07 | 4.1 km |
 Transition 1 | 1:05 | |
 Bike | 41:33 | 20.9 km |
 Transition 2 | 1:11 | |
| Run | 23:56 | 4.1 km |
Participant (#300)
| Fred Koenders | |
| Napier | |
| Male | |
| Legends male Age category is calculated based on the age of the athlete. The age at 11 July 2021. |
Split times
Swipe horizontally to view all splits
| Run | Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Lap split 1 | 1 km | 6:39 | 6:39 min/km | 6:39 | 6:39 | |||||
| Lap Split 2 | 1 km | 5:53 | 5:53 min/km | 12:32 | 12:32 | |||||
| Lap Split 3 | 1 km | 5:52 | 5:52 min/km | 18:24 | 18:24 | |||||
| Lap Split 4 | 1 km | 5:51 | 5:51 min/km | 24:15 | 24:15 | |||||
| Run Split | 0.1 km | 0:52 | 8:40 min/km | 25:07 | 25:07 | |||||
| Total | 4.1 km | 25:07 | 6:07 min/km | 25:07 | 25:07 | |||||
| Transition 1 | Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| Transition 1 | 1:05 | 1:05 | 26:12 | |||||||
| Bike | Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Cycle Split | 20.9 km | 41:33 | 30.18 km/h | 41:33 | 1:07:45 | |||||
| Transition 2 | Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| Transition 2 | 1:11 | 1:11 | 1:08:56 | |||||||
| Run | Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| 2nd Lap Split 1km | - | 6:19 | 6:19 | 1:15:15 | ||||||
| 2nd Lap Split 2km | 26 km | 5:42 | 0:13 min/km | 12:01 | 1:20:57 | |||||
| 2nd Lap Split 3km | 1 km | 5:36 | 5:36 min/km | 17:37 | 1:26:33 | |||||
| 2nd Lap Split 4km | 1 km | 5:33 | 5:33 min/km | 23:10 | 1:32:06 | |||||
| 2nd Run Split | 0.1 km | 0:46 | 7:40 min/km | 23:56 | 1:32:52 | |||||
| Total | 4.1 km | 23:56 | 5:50 min/km | 23:56 | 1:32:52 | |||||
Other results for Fred
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| East Pier Triathlon and Duathlon Summer Series Race 5 | 19/03/2023 | 26.25 KM | 1:20:21 | 1:20:21 | 19.60 km/h | 3:03 min/km |
| East Pier Triathlon and Duathlon Summer Series Race 3 | 29/01/2023 | 26.25 KM | 1:21:39 | 1:21:39 | 19.29 km/h | 3:06 min/km |
| East Pier Triathlon and Duathlon Summer Series Race 5 March 20 2022 | 20/03/2022 | 26.25 KM | 1:17:22 | 1:17:22 | 20.35 km/h | 2:56 min/km |
| East Pier Triathlon and Duathlon Summer Series Race 2 | 19/12/2021 | 26.25 KM | 1:20:56 | 1:20:56 | 19.46 km/h | 3:04 min/km |
| Scott Clinic Event 2 - Pure Catering Haumoana Duathlon | 27/06/2021 | 29 KM | 1:28:15 | 1:26:21 | 20.15 km/h | 2:58 min/km |
| Scott Clinic Event 1 - Cranked Cycles Puketapu Duathlon | 30/05/2021 | 18 KM | 1:31:08 | 1:30:38 | 11.91 km/h | 5:02 min/km |
| East Pier Triathlon and Duathlon Summer Series Race 5 (HBSS & Club Champs) | 21/03/2021 | 5.75 KM | 42:03 | 42:03 | 8.20 km/h | 7:18 min/km |
| East Pier "Let's Do This" Virtual event | 7/03/2021 | 26.75 KM | 1:20:01 | 1:20:01 | 20.06 km/h | 2:59 min/km |
| East Pier Triathlon and Duathlon Summer Series Race 2 | 13/12/2020 | 26.75 KM | 1:23:09 | 1:23:09 | 19.30 km/h | 3:06 min/km |
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