Distance | Race 8 |
Points | 46 |
Distance | 3.5 km |
Finish time | 24:33 |
Start time | 18:16:26 |
Date | Wednesday, 7 April 2021 |
Speed | 8.55 km/h |
Pace | 7:01 min/km |
Swim | 8:24 | 0.5 km |
16:09 | 3 km |
Sean Ridler | |
Male, 39 years (42 today) | |
30 to 39 male Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 0.5 km | 8:24 | 1:40 min/100m | 8:24 | 18:24:50 | |||
Split time | Total time | |||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3 km | 16:09 | 11.15 km/h | 24:33 | 18:40:59 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run Race 6 | 3/02/2021 | 6 KM | 40:50 | 40:50 | 8.82 km/h | 6:48 min/km |
North Harbour Swim & Run Race 5 | 20/01/2021 | 5.5 KM | 31:13 | 31:13 | 10.57 km/h | 5:40 min/km |
North Harbour Swim & Run Race 4 | 16/12/2020 | 4 KM | 34:22 | 34:22 | 6.98 km/h | 8:35 min/km |
North Harbour Swim & Run Race 3 | 2/12/2020 | 4.75 KM | 32:50 | 32:50 | 8.68 km/h | 6:54 min/km |
North Harbour Swim & Run Race 2 | 18/11/2020 | 5.5 KM | 33:51 | 33:51 | 9.75 km/h | 6:09 min/km |
North Harbour Swim & Run Series Race 1 (test) | 28/09/2020 | 3.5 KM | 5:57 | 5:57 | 35.22 km/h | 1:42 min/km |