Karen Spencer
674- Overview
- Chip time: 1:50:11
- Distance: Medium
- Details
- Distance: 12 km
- Chip time: 1:50:11
- Finish time: 1:53:06
- Start time: 09:30:23
- End time: 11:20:35
- Details
- Speed: 6.53 km/h
- Pace: 9:10 min/km
- VO2 max (Estimated): 19.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:36:23 / (Based on age factor)
- Split times
- Top of Butchers: 30:29
- Finish: 1:19:42
- Total: 1:50:11
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