tom middlemiss
317- Overview
- Chip time: 2:02:05
- Distance: Long
- Details
- Distance: 20 km
- Chip time: 2:02:05
- Finish time: 2:02:09
- Start time: 08:54:54
- End time: 10:56:59
- Details
- Speed: 9.83 km/h
- Pace: 6:06 min/km
- VO2 max (Estimated): 33.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:55:12 / (Based on age factor)
- Split times
- Catchpool Loop: 22:37
- Cattle Ridge Lookout: 44:06
- Top of Butchers: 1:49
- Finish: 53:33
- Total: 2:02:05
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