tom middlemiss

317
  •   Overview
  • Chip time: 2:02:05
  • Distance: Long
  •   Details
  • Distance: 20 km
  • Chip time: 2:02:05
  • Finish time: 2:02:09
  • Start time: 08:54:54
  • End time: 10:56:59
  •   Details
  • Speed: 9.83 km/h
  • Pace: 6:06 min/km
  • VO2 max (Estimated): 33.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:55:12 / (Based on age factor)
  •   Split times
  • Catchpool Loop: 22:37
  • Cattle Ridge Lookout: 44:06
  • Top of Butchers: 1:49
  • Finish: 53:33
  • Total: 2:02:05
Result




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