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Frith Williams

481
  •   Overview
  • Chip time: 47:43
  • Distance: Short
  •   Details
  • Distance: 7 km
  • Chip time: 47:43
  • Finish time: 49:39
  • Start time: 10:00:52
  • End time: 10:48:35
  •   Details
  • Speed: 8.80 km/h
  • Pace: 6:49 min/km
  • VO2 max (Estimated): 27 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Catchpool Loop: 31:32
  • Finish: 16:11
  • Total: 47:43
Result




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