Jo Ryder
804- Overview
- Chip time: 47:23
- Distance: Short
- Details
- Distance: 7 km
- Chip time: 47:23
- Finish time: 49:25
- Start time: 10:00:59
- End time: 10:48:22
- Details
- Speed: 8.86 km/h
- Pace: 6:46 min/km
- VO2 max (Estimated): 27.2 (ml / kg / min)
-
VO2 rating:
- Split times
- Catchpool Loop: 31:24
- Finish: 15:59
- Total: 47:23
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