John Gardiner

549
  •   Overview
  • Chip time: 3:04:59
  • Distance: Long
  •   Details
  • Distance: 20 km
  • Chip time: 3:04:59
  • Finish time: 3:06:02
  • Start time: 08:55:52
  • End time: 12:00:51
  •   Details
  • Speed: 6.49 km/h
  • Pace: 9:14 min/km
  • VO2 max (Estimated): 20 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 02:26:47 / (Based on age factor)
  •   Split times
  • Catchpool Loop: 31:40
  • Cattle Ridge Lookout: 1:02:11
  • Top of Butchers: 2:54
  • Finish: 1:28:14
  • Total: 3:04:59
Result




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