Conon Ford

585
  •   Overview
  • Chip time: 2:38:34
  • Distance: Long
  •   Details
  • Distance: 20 km
  • Chip time: 2:38:34
  • Finish time: 2:38:41
  • Start time: 08:54:55
  • End time: 11:33:30
  •   Details
  • Speed: 7.57 km/h
  • Pace: 7:55 min/km
  • VO2 max (Estimated): 24.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 02:18:55 / (Based on age factor)
  •   Split times
  • Catchpool Loop: 26:23
  • Cattle Ridge Lookout: 57:12
  • Top of Butchers: 2:34
  • Finish: 1:12:25
  • Total: 2:38:34
Result




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