Keren Spong
129- Overview
- Chip time: 1:32:27
- Distance: Short
- Details
- Distance: 7 km
- Chip time: 1:32:27
- Finish time: 1:34:29
- Start time: 10:00:58
- End time: 11:33:26
- Details
- Speed: 4.54 km/h
- Pace: 13:12 min/km
- VO2 max (Estimated): 11.4 (ml / kg / min)
-
VO2 rating:
- Split times
- Catchpool Loop: 1:01:46
- Finish: 30:41
- Total: 1:32:27
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