Rebecca van der Vegt
18- Overview
- Chip time: 3:11:34
- Distance: Long
- Details
- Distance: 20 km
- Chip time: 3:11:34
- Finish time: 3:13:57
- Start time: 08:57:11
- End time: 12:08:46
- Details
- Speed: 6.26 km/h
- Pace: 9:34 min/km
- VO2 max (Estimated): 19.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 02:30:31 / (Based on age factor)
- Split times
- Catchpool Loop: 32:32
- Cattle Ridge Lookout: 1:07:01
- Top of Butchers: 3:16
- Finish: 1:28:45
- Total: 3:11:34
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